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It hasn’t been scientifically proven as beneficial, but that hasn’t stopped many from trying for the goal of 10,000 steps a day, which is touted as a way to stay in shape. However, a new study finds 15,000 steps might be better.  

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Toys can do more than entertain. Priscila Caçola, assistant professor of kinesiology in the UT Arlington College of Nursing and Health Innovation, has published research showing how specific toys and items in the home can help children develop motor skills.

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About 5 million people in the U.S. live with a condition causing the heart to weaken over time. Exercise can reduce the risk of heart failure, but a new study from cardiologists at U-T Southwestern Medical Center suggests adults need more exercise than the recommended federal minimum for a significant reduction.