Paleo Diet 'Half-Baked,' According To Scientific American | KERA News

Paleo Diet 'Half-Baked,' According To Scientific American

Jun 4, 2013
Lead in text: 

Maybe we shouldn't be mimicking our caveman ancestors. The Scientific American published a piece raising questions about the evidence behind the "Paleo" diet. The diet, which is popular among the CrossFit crowd, consists of mostly meat, nuts, fruits and vegetables -- no dairy or processed grains.

Meet Grok. According to his online profile, he is a tall, lean, ripped and agile 30-year-old. By every measure, Grok is in superb health: low blood pressure; no inflammation; ideal levels of insulin, glucose, cholesterol and triglycerides. He and his family eat really healthy, too.

Read more at: Scientificamerican