Yoga | KERA News

Yoga

Stella M. Chávez / KERA News

Keeping young kids focused in school can be tough. That’s why the Dallas Independent School District and Dallas Yoga Center are working together to create a mindfulness meditation program for students and teachers.  

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The extra lengths some go to for exercise.  Hot yoga’s grown in popularity over the years.  but exercise in a hot environment can be dangerous if you’re not careful. 

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A study published in 2015 found more than half of American adults had diabetes or pre-diabetes in 2012. Managing the disease usually involves medication, especially insulin. But exercise can also be effective - even preventive at times. 

Lauren Silverman / KERA News

For someone who has Parkinson’s disease, movement can be the greatest challenge. That’s why doctors are urging Parkinson’s patients to hit the dance floor.