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A recently-published study shows some weight loss medications actually do help, but they’re not cures. An expert in non-surgical weight loss at UT Southwestern Medical Center says users of the drugs need to be clear about what they’re taking.

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KERA examines common health issues in our series Vital Signs.

In this edition, a problem common to many – weight gain. A possible solution may lie in how much you sleep. 

Dr. Ryan Hays, Director of Sleep Medicine at Parkland Hospital System and Assistant Professor of Neurology & Neurotherapeutics at UT Southwestern Medical Center, explains how one affects the other.

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KERA looks at real-life health issues in our series, Vital Signs. In this edition: all that rich or sweet food we tend eat more of at holiday time.

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A study out of Britain offers a new way to measure chances of developing breast cancer: skirt size.

Workplace wellness is already a six-billion-dollar-a-year industry, and it’s growing. Employers are searching for programs that are both good for the beltline and the bottom line. The result? They’re gamifying corporate wellness programs.

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As with dieters in general, it’s not uncommon for people who undergo weight loss surgery to gain back the pounds they lost. In the search for a reason why, a study from U-T Southwestern Medical Center found that even after three months of nutritional counseling, many patients failed to follow guidelines after surgery. Dr. Abhimanyu Garg explains in the week’s Vital Signs.

If you want to lift weights or use the treadmill at Downsize Fitness, you have to be at least 50 pounds overweight.

Kendall Schrantz is a fan – and a member.

The 24-year-old has struggled with her weight since she was in the second grade. The looks she got at other gyms made her uncomfortable.

But now she drives more than an hour to Downsize Fitness in Fort Worth three times a week, just to exercise.

"It's worth every single penny I paid for gas," she said. "It's worth the time I spend on the road, the miles."

Lauren Silverman / KERA News

There’s a new gym in North Texas – but if you want to lift weights or use the treadmill at Downsize Fitness, you have to be at least 50 pounds overweight.

Dallas, TX –

Thanksgiving's past with plenty of Christmas, New Year's and holiday party food and drink still ahead. But in our KERA Health Checkup, Dr. Christopher Ray of the Center for Healthy Living and Longevity at the University of Texas at Arlington told Sam Baker you can avoid the potential weight gain by keeping track of the calories you intake and balancing them with exercise - or just plain simple movement.