saturated fats | KERA News

saturated fats

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We examine real-life health issues in our series, Vital Signs, and in this edition - saturated fats. We’ve long been told eating less of it prevents heart disease. But a study out this month in the journal BMJ (formerly British Medical Journal) says it’s not that simple. Caroline Susie, a registered dietitian with Methodist Health System, explains.

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Google "coconut oil" and you’ll see this popular product touted for a range of uses: from cooking to its use as a health food to treat a variety of illnesses. But does coconut oil live up to those claims? 

Sharon Cox, a dietitian with Parkland Hospital System, talks about this in our consumer health series, Vital Signs.

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Our consumer health series, Vital Signs, recently identified six foods to help maintain good cholesterol levels. The suggestions are good for anyone to follow, but  a new report from the advisory committee behind the federal government’s Dietary Guidelines says healthy adults no longer have to worry so much about cholesterol.