healthy eating | KERA News

healthy eating

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We often think about our diet in terms of what it can do for our heart and our waistline, but the right nutrients also provide the fuel for the brain to operate properly.

Maggie Boyd, a registered dietitian with Parkland Hospital System, explains how to feed your brain.  

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Those of you wanting to shed some weight this summer might do well to be more mindful of the clock. A recent study suggests when you eat may be as important as what you eat.